About Growth Point Mental Performance

At Growth Point Mental Performance, I believe that exceptional performance is built through consistent growth, deliberate practice, and the development of mental skills that can be relied upon under pressure.

Whether you're an athlete, or an esports competitor, success isn't determined solely by physical ability or technical skill. Confidence, focus, resilience, communication, and the ability to recover during a performance.

My mission is to help individuals and teams develop these skills through practical training that creates lasting improvementβ€”not just short-term motivation.

I got into sport psychology when I was a coach. I coached wrestling for 5 years and would notice my athletes would not always perform the same way in a competition as they would in the practice room. It got me thinking why this is happening? That is when I found the field of Sport Psychology and knew that is what I wanted to do.

A dirt hiking trail winds through green grass and bushes, with tall evergreen trees on the left and a mountain range with snow-capped peaks in the background, illuminated by a golden sunset with partly cloudy sky.